Booking a Session
Ready to Get Started?
Booking your session is easy! Follow the steps below to enroll in services, starting with scheduling your free consultation.
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The free 15-minute consultation allows us to connect and discuss your goals in a no-pressure environment. It gives you the chance to ask questions, understand how therapy works, and determine if we’re a good fit for each other. I believe this step is crucial in ensuring that you feel comfortable and confident in your decision to begin therapy.
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After the consultation, we can schedule your first therapy session, and the session can be held either via telehealth or in-person based on your preference.
Private Pay Clients: I use SimplePractice for scheduling and payment. Payment will be required prior to your session via SimplePractice.
Insurance Clients (Aetna, Cigna, United Healthcare): I work with Alma for insurance billing. After the consultation, you'll complete intake forms via Alma to confirm your coverage.
EAP Clients: I accept Spring Health referrals through your employer’s EAP program.
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📌 After booking your consultation, check your email for next steps.
After your consultation, you'll receive an email from SimplePractice to set up your client portal, complete intake paperwork, and submit payment before your session.
Insurance Clients (Aetna, Cigna, United Healthcare):
Complete intake forms via Alma before your first session.EAP Clients (Spring Health):
I’ll confirm the referral and next steps with you during the consultation. To book through your employer’s EAP, visit my Spring Health Provider Page.
For in-person sessions, I’ll provide my office location after our consultation if you choose in-person therapy.
Important Notes
Session Location: Please ensure you are in a private and quiet location for your telehealth sessions. If you are traveling, you must be in Washington, Idaho, or Montana to receive services.
Driving Policy: Do not drive during our sessions. For your safety, I cannot provide therapy services while you are driving.
Cancellation Policy: Please provide at least 24 hours' notice if you need to cancel or reschedule your session. Late cancellations or missed sessions will incur a full session fee.
Emergency Situations: I do not provide crisis services. If you are in immediate danger or experiencing a mental health crisis, please contact 911 or use the Suicide Prevention Lifeline at 988.
Confidentiality: All sessions are confidential, except in cases where I am required by law to disclose information (e.g., child abuse, harm to self/others).