Booking a Session
Ready to Get Started?
Booking your session is easy! Follow the steps below to enroll in services, starting with scheduling your free consultation.
-
The free 15-minute consultation allows us to connect and discuss your goals in a no-pressure environment. It gives you the chance to ask questions, understand how therapy works, and determine if we’re a good fit for each other. I believe this step is crucial in ensuring that you feel comfortable and confident in your decision to begin therapy.
-
After the consultation, we can schedule your first therapy session, and the session can be held either via telehealth or in-person based on your preference.
Private Pay Clients: I use SimplePractice for scheduling and payment. Payment will be required prior to your session via SimplePractice.
Insurance Clients (Aetna, Cigna, United Healthcare): I work with Alma for insurance billing. After the consultation, you'll complete intake forms via Alma to confirm your coverage.
EAP Clients: I accept Spring Health referrals through your employer’s EAP program.
-
📌 After booking your consultation, check your email for next steps.
After your consultation, you'll receive an email from SimplePractice to set up your client portal, complete intake paperwork, and submit payment before your session.
Insurance Clients (Aetna, Cigna, United Healthcare):
Complete intake forms via Alma before your first session.EAP Clients (Spring Health):
I’ll confirm the referral and next steps with you during the consultation. To book through your employer’s EAP, visit my Spring Health Provider Page.
For in-person sessions, I’ll provide my office location after our consultation if you choose in-person therapy.
Important Notes
Session Location:
Please ensure you’re in a private, quiet space for your telehealth sessions. If you’re traveling, you must be physically located in Washington, Idaho, or Montana to receive services.
Driving Policy:
For your safety, do not drive during sessions. I cannot provide therapy while you are operating a vehicle.
Cancellation Policy:
Please give at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed sessions will be charged the full session fee.
Crisis Services:
I am not available for crisis intervention outside of scheduled sessions. If you are in immediate danger or experiencing a mental health emergency, please contact 911 or the Suicide Prevention Lifeline at 988. If you need an earlier appointment due to an urgent issue, please reach out, and I will do my best to accommodate you.
Confidentiality:
Your sessions are confidential. However, I am legally required to break confidentiality in cases involving abuse of a child or vulnerable adult, serious risk of harm to self or others, or as required by a court order.